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Web Content Create By-Vega LandryKeeping correct pose and avoiding typical challenges in day-to-day activities can dramatically affect your back health. From exactly how you rest at your workdesk to just how you raise hefty things, little modifications can make a big difference. Think of a day without the nagging neck and back pain that hinders you
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Short Article By-Arthur MitchellYou may be shocked to discover that several of your everyday behaviors could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently safe activities can take a toll on your neck wellness. But concern not, there are straightforward adjustments y